Mental Illnesses

Mental illnesses are conditions that make it hard to do stuff because you are too anxious or too sad.

Things that create mental illness:

• Family history

• Death of loved one

• Stress

• Relationship problems

• Loneliness

It is important to accept people who are not mentally well because it can happen to anyone.

What to do:

• Talk to friend

• Talk to a therapist

• Talk to Surrey Place

• Think positive

• Eat less sugar

How to help someone who is depressed?

• Listen

• Don't judge

• Ask them what they need

• Share resources

Why we cry?

• Show emotion

• Connect to people

• Tell others we are sad or happy